Notes on Matrescence, Identity & Modern Motherhood
Too Busy for Change? Think Again.
Feeling too busy for change? The truth is, even small shifts can lead to massive transformations. If you’re a mum juggling work, kids, and life, this post will show you how tiny changes can make a big impact on your well-being, mindset, and career.
Guest Blog: The Yoga of Motherhood: A Path of Presence, Surrender, and Love
In this guest post, "The Yoga of Motherhood," Sacha Jane explores the profound journey of motherhood as a transformative practice that goes beyond physical endurance.
Drawing on her experiences as a mother and a lifelong yogini, she invites us to embrace the inner work, presence, and surrender that motherhood demands.
I Loved Being a Mama—So Why Couldn’t I Love Myself?
Loving motherhood came easily, but loving myself? That was a challenge. This Valentine’s Day, I’m sharing my journey of rediscovering who I am beyond being a mum, and how you can do the same. You deserve to love yourself too.