Katrina Court Matrescence Coaching

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Hey 👋 If you’re new here (or been in my world a while, just watching and wondering), this is what this space is for.
 It’s not postnatal support. Not return-to-work coaching.
Not burnout recovery.
And definitely not parenting tips. 
This

You know that feeling when your brain’s so loud you can’t even hear yourself think? 🤔

Like, you’re just... full.

Of logistics.
Of little legs.
Of everyone needing something, while you’re still trying to hold onto you in t

Somewhere along the way, ‘having it all’ turned into holding it all.

And no one warned you what it would cost.

You were never meant to juggle it all.
You were just told you should.
And because you could, you did.

Until coping started

Foggy head. Full brain. Half-finished thoughts running in the background like tabs that never fully close.

You keep circling that same decision, feeling indecisive - like you should have done it by now.

But how can you? It’s never had your fu

You didn’t snap because of the peanut butter toast on the wall.

Or when the call ran over and you had to hotfoot it to nursery with two minutes to spare.

Or when you had to change your plans. Again 😮&zwj;💨

You snapped folding laundry. Shru

October crept in.

And if your house is anything like mine, the seasonal shift hasn’t exactly been subtle.

The jumpers don’t fit.

Pumpkin-flavoured everything is spamming your feed.

And Q4 booked out your calendar before you’ve e

You made it through meetings, meals, mess… And it’s the dishwasher that finally breaks you.

No big drama. No obvious crisis.

Just a moment when the weight of everything you’re holding tips over, and the ache that’s been qui

Six years ago, I became a mama, and every day since, I’ve learned something I didn’t know I needed to learn.

Not from books.
Not from courses.

But from the ordinary, chaotic, beautiful, overstretched reality of raising a little human, w

Coming back feels awkward 😳  I’ve taken a long break. Not just from socials, but from anything that wasn’t absolutely necessary.

Some of it was Summer.
Some of it was the back-to-school palaver.
But mostly, I just needed space. 
And now

You’re giving twice the energy… for half the life.

And you’ve probably started to wonder if this is just how it is now.

If you’ve ever been in full boss mode on Zoom, while already calculating nursery pickup…

If you

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